Adjustable Dumbbell Weights Dumbbell, Women and Men 22 Pound Weight Exercise and Fitness Dumbbells for Home Gym and Workout (Single)

<p><strong>Adjustable Dumbbell 22 lb Weights Dumbbell, Adjust Weights (4.4-22 lbs.) by Turning Handle, Exercise and Fitness Dumbbells for Home Gym and Workout (Single). </strong></p><p><br></p><p><strong>Package Contents: </strong></p><ul><li>22-pound dumbbell x 1 (Handle x 1, Steel dumbbell plates x 8, Base tray x 1) </li><li>User Manual x 1 </li></ul><p><strong>Product Description: </strong></p><ul><li>Adjustable dumbbell made of high-quality, durable materials, exquisite manufacturing will make you satisfied. </li></ul><p><strong>Features：</strong></p><ol><li>One dumbbell is equivalent to five dumbbells with different weights. The weight can be adjusted in one second. </li><li>The compact design and convenient use save a lot of space and time for fitness enthusiasts at home. Wide range of adjusting weights from 4.4 to 22 lbs and fast adjustment very easy to use and suitable for men and women exercise and fitness needs of the whole family. </li></ol><p><strong>Warning: </strong></p><p>Do not attempt to adjust the dumbbell weight unless securely housed in the tray provided. Please use the dumbbell with care, ensuring you do not drop it, or forcefully place it into the tray. Please press the base tray down before lifting the dumbbell. </p><p><strong>Note: </strong></p><p>We sell the 22 lbs adjustable dumbbell for single, if you need a pair adjustable dumbbell sets, please add 2 items, thank you so much.:)</p>

• 1-SECOND WEIGHTS CHANGE - Quick change weight with rotating design. Allows you switch from one weight to the next without interrupting your exercise. Enjoy fast adjustment and gain better workout effcient.
• EASILY USE & STORAGE - One dumbbell equals to 5 different weights dumbbells. Choose weight plates as needed 4.4 lbs, 8.8 lbs, 13.2 lbs, 17.6 lbs, 22 lbs. Compact design save your space at home. No need for additional dumbbells rack.
• BEST HOME GYM EQUIPMENT - Multiple weight range suitable for performing basic body workouts, core fitness, strength exercises and heavy leg lifting. Suitable for fitness beginners and enthusiasts.
• HIGH QUALITY MATERIAL - Contoured, textured and rubber grip handle design provides comfortable and secure grip control.
• Using Tips - Dumbbells must be placed on the tray to adjust the weight. After placing the dumbbell on the black tray, fit the plate grooves with the tray ridges, then rotate the handle to choose your preferred weight until you hear a click when the arrow is aligned with the chosen number. Please refer to the user manual for details.